Have you been bread-crumbing lately? Is it getting difficult to make plans and follow through? Are you unable to maintain certain relationships but don’t want to let go completely, so you keep popping in and out with a few tidbits of interest sprinkled in every now and then?
If this was done to you or is being done to you, you are being breadcrumbed.
If you are doing this to someone, you are bread-crumbing them.
And guess what, It’s not nice to leave someone in limbo not understanding where they stand with you. It’s not difficult to pick a lane and stick to it!
The problem is - very rarely do we observe ourselves as the bread-crumber - we are quick to identify (when prompted) who is bread-crumbing us but don’t understand when we are doing it to others. And even then, everyone has a reason, “we lost touch somewhere along the way..”; “I got busy..”, “life happened..!”
Every relationship is a two-way street and if it feels like you are the only one always reaching out, clear the air and let them go. If it sounds like they don’t enjoy spending time with you and on the flip side if you are not interested in spending time with someone, clear the air and gently put a stop to faking interest.
Look inwards, start the work with yourself first, and do yourself and them a favor, get in or get out, don’t block the way for others.
Be kind, even in letting go.
🙏🙏
Sweta Shah Sakhpara is a pranic energy therapist and a pranic psychotherapist. She also teaches mindfulness and meditation to kids, adults and families. When she is not doing any of the above, she actively practices being a mindful parent to two kids.
Having learned and practiced pranic healing for ~fifteen years, Sweta has been blessed with the trust of many clients for ailments as simple as a headache to complex ones like Tourette’s syndrome, from depression and anxiety to finding ways to embrace the idea of a new normal with a child being diagnosed on the spectrum. You could read more about her HERE.
